4354

Queenie:
Couldn't decide if I should do it again today. But you're saying no if I'm sore?
(Fri May 16, 2003 - 3:06:14 pm)

(Fri May 16, 2003 - 3:12:50 pm)

bela:
No, don't go especially if you're just starting out. You're muscles need to heal. If you're just starting, I'd say go at the most every other day.
(Fri May 16, 2003 - 3:14:08 pm)

(Fri May 16, 2003 - 3:14:24 pm)

(Fri May 16, 2003 - 3:18:04 pm)

Queenie:
well it's been several months, but this particular workout is new to me and hitting some new muscles and they're aching for sure. So I'll wait and do it tomorrow.
(Fri May 16, 2003 - 3:22:30 pm)

Chewing Wax:
You're muscles actually do tear and regrow, so you have to give them time to regrow. What Myk and bela said. I love that sore muscle feeling.
(Fri May 16, 2003 - 3:52:56 pm)

Chewing Wax:
You're. I'm a retard.
(Fri May 16, 2003 - 3:53:05 pm)

bela:
I hate that feeling, makes me tired and want to eat lots of candy.
(Fri May 16, 2003 - 3:55:54 pm)

Queenie:
no your not.
(Fri May 16, 2003 - 3:56:20 pm)

Queenie:
I love it. You know how long it's been since I've felt my muscles? And I can see my ribs and hip bones, it's great.
(Fri May 16, 2003 - 3:56:48 pm)

Heruka:
I hate working out. I won't do it. Nope. I'd rather be the size a small Korean car than lift a finger.
(Fri May 16, 2003 - 3:57:30 pm)

bela:
My hips bones used to stick out. I don't know I've gained some weight but I like it.
(Fri May 16, 2003 - 4:02:04 pm)

Heruka:
I enjoy walking. And hiking. But that's about it. I used to ride mountain bikes. When I was a young 'un. Buit these days I hate any action that I have exert an extra amount of physical force to complete. Exceot sex. Sometimes. I prefer to be on the bottom as it's less labor. I pnce read or aw on tv, probably tv that it was illgal for men to be on the bottom in Roman times, as men were the dominant beings and to be on the bottom would kind of relinquish power in some small way. I don't know. I just remember something about that.
(Fri May 16, 2003 - 4:20:14 pm)

Heruka:

(Fri May 16, 2003 - 4:26:55 pm)

bela:

Exceot sex?
(Fri May 16, 2003 - 4:26:56 pm)

bela:
Oh, except.
(Fri May 16, 2003 - 4:27:21 pm)

Heruka:
In the the bottom of our hearts, we felt the final cut.
(Fri May 16, 2003 - 4:33:01 pm)

Mrs Dr GB:
It's funny to think that you lot are all at work and it's Friday afternoon.
(Fri May 16, 2003 - 4:37:06 pm)

bela:
Yeah its hilarious. But Im leaving and have a big weekend ahead of me.
(Fri May 16, 2003 - 4:38:27 pm)

Mrs Dr GB:
I've never understood dieting. I once asked someone on a diet what they do if they've had their calories for the day but they get hungry. They said "I have a glass of water".
(Fri May 16, 2003 - 4:38:34 pm)

Mrs Dr GB:
Water!
(Fri May 16, 2003 - 4:38:42 pm)

Mrs Dr GB:
What are your big weekend plans then? Go on, make me melancholy.
(Fri May 16, 2003 - 4:39:05 pm)

Heruka:
Yeah, this is what industrious people do. We work. We have to, the world needs us to buy their trinkets and keep them supported economically. Have you seen Americans latest trade deficits? Terrible. :(
(Fri May 16, 2003 - 4:40:06 pm)

bela:
Meeting some girlfriends at Teddys for drinks tonight. Tomorrow night Tom is playing at a benefit at Galapogos and Sunday I have KCQ practice. Exciting, I'm sure you can't breathe.
(Fri May 16, 2003 - 4:40:38 pm)

Heruka:
I get to finish plumbing on a boat. Then we're having a bbq tomorrow evening. It'll be a grand affair. If iot doesn't rain.
(Fri May 16, 2003 - 4:41:17 pm)

Queenie:
krishta's dragging me to some dopey club to see some dopey band. woo hoo.
(Fri May 16, 2003 - 4:45:41 pm)

Heruka:
ASH - SOLO FLYER - CIRCLE & SQUARE @ BEACHLAND BALLROOM SUNDAY MAY 18TH DOORS OPEN 7:30 PM
(Fri May 16, 2003 - 4:48:38 pm)

Mrs Dr GB:
Are you shouting?
(Fri May 16, 2003 - 4:49:50 pm)

Heruka:
Um, no. that was a cut and paste. Sould I try to convince Bertha to go see Ash?
(Fri May 16, 2003 - 4:54:33 pm)

Myk Murphy:
yeah, get out and have some fun. she'll love it. bring seamus, too. as for my weekend plans, it's all messed up by the rainy weather. i wanted to work on the doublewide, but performing electrical work in the rain is ill-advised. in other news... less than 3 weeks to my trip... will the london birds meet me and my bird downtown for vodka and beer? (i'll have the beer.) the london hotel has a big indoor swimming pool... who the hell goes to london to go swimming? maybe the business travellers use it.
(Fri May 16, 2003 - 6:35:07 pm)

Queenie:
that myk sure gets around
(Fri May 16, 2003 - 7:03:44 pm)

Myk Murphy:
the airlines are begging, queenie. from the east coast, it's probably cheaper to visit london than it is to see portland. british airways is springing for the 2 night hotel stay, too. the rest of the trip is amsterdam, and quite kindly, froupie gave me the city's lowdown, since i haven't been there before.
(Fri May 16, 2003 - 7:37:51 pm)